Vegetable Source: Veggie fritters
1 squash, ends trimmed
1 carrot peeled
1 zucchini ends trimmed
1 onion, halved and sliced thin
2 tsp of sea salt
2 large eggs
Fresh ground pepper
Toss squash, carrot, zucchini and onion in bowl with sea salt – use any combination of veggies you want. This recipe can be easily adjusted.
Let veggie stand for 10 minutes and drain out extra moisture
Squeeze veggies in paper towel to draw out extra moisture
In a separate bowl beat eggs and pepper until blended then add veggies and mix
Heat oil or macadamia oil in a pan and make ¼ cup veggie patties
Fry for 4 minutes on each side
Teresa Scarborough
1 year ago
Hey Kathleen,
Are the veggies supposed to be grated?
Thanks,
Teresa
Kathleen
1 year ago
thanks for writing Teresa – yep grate the veggies.