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March 2, 2011

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Follow Me

Follow me — Twiiter http://twitter.com/kathleentesori BodyBuilding.com http://bodyspace.bodybuilding.com/KathleenTesori Facebook http://www.facebook.com/kathleentesori Facebook Fan Page http://www.facebook.com/pages/Lifestyle-CoachFitness-Model-Kathleen-Tesori/181497095218451 Follow – ask question – share tips! Make today Wonderful.

Charity and Fun at the Arnold Classic

February 16, 2011

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Charity and Fun at the Arnold Classic

Mission Statement – http://www.hireheroesusa.org/ Hire Heroes USA’s (HHUSA) mission is to offer transition assistance, job search assistance, and job placement services to those who have honorably served in the US military – and to their spouses – in order to reduce veteran unemployment. HHUSA prioritizes veterans statistically most likely to be unemployed: veterans of Operations [...]

Rumbi Island Grill – order what you need

February 12, 2011

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Rumbi Island Grill – order what you need

Everything at Rumbi Grill is made to order, so they are more than happy to substitute and alter any dish that you would like! No added MSG and none of the ingredients contain trans-fat. For a gluten-free meals or for HEALTHY FIT MEALS, just ask for your meal to be made with non-marinated meats, steamed-vegatables, and [...]

Wallpaper of the Week – www.bodybuilding.com

February 10, 2011

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Wallpaper of the Week – www.bodybuilding.com

Check out and download the Wallpaper of the Week -  http://www.bodybuilding.com/fun/wallpaperoftheweek.htm Bodybuilding.com Mission Statement: “To help visitors to reach their health, fitness and appearance goals through information, motivation and supplementation.” Check out the site!  I have been a member since 2007 – http://bodyspace.bodybuilding.com/KathleenTesori/   you have questions you WILL find answers.    Send me emails if you have [...]

Traveling with Food

February 2, 2011

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Traveling with Food

I went on a weeklong trip for te 2011 BodySpace Spokesmodel Search.   I ended up in 2nd place out of more than 200 + entries. I only ate out once in a week — here is what I traveled with: Hard boiled eggs My homemade waffles Rice Oats Nuts Chicken Asparagus Olive Oil Splenda My [...]

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