Flank Steak Marinade

January 3rd, 20105:15 pm By:

4


Flank Steak Marinade

Protein Source: Flank Steak Marinade

½ cup of soy
¼ cup vinegar
2 T of Brown Sugar
2 T of Onion
1 T of Oil
1 Garlic Clove
½ tsp of Ginger
1/8th tsp of pepper

Put this mixture into a container and marinade with a Flank Steak for a few hours. Grill or broil 8 minutes on side and 6 minutes on the other side. Adjust according to the thickness of the meat. A 2 lb flank steak feeds a little over 4 people in my family.