Diet | Kathleen Tesori

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Recipe: Cranberry Salsa

April 7, 2010

Cranberry Salsa INGREDIENTS 1 (12 ounce) package fresh cranberries 2 oranges, peeled and seeded 2 apples, cored and chopped 1/2 cup walnuts, chopped 2 tablespoons honey 1 jalapeño DIRECTIONS In a food processor, combine cranberries and oranges. Coarsely chop until mixed; place in salad bowl. Add apples and jalapeño to the food processor and coarsely [...]

Flank Steak Marinade

January 3, 2010

Protein Source: Flank Steak Marinade ½ cup of soy ¼ cup vinegar 2 T of Brown Sugar 2 T of Onion 1 T of Oil 1 Garlic Clove ½ tsp of Ginger 1/8th tsp of pepper Put this mixture into a container and marinade with a Flank Steak for a few hours. Grill or broil [...]

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