Browsing Month »June, 2010«

Pick up the Issue Today

June 29, 2010

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The July/August 2010  issue of Muscle & Fitness Hers is out – pick up a copy!  I would really appreciate the support. Thanks everyone – feel free to contact me with questions.

PP Cookie Recipe

June 24, 2010

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PP Cookie Recipe  Peanut butter and Protein Cookie Recipe If you are going to eat sugary foods you might as well bake your own and monitor the ingredients.  I personally think homemade goodies taste way better than store bought or restaurant style. 1 – 1/2 c peanut butter (or almond butter, cashew butter etc) 1c [...]

FAT FREE BANANA LOAF

June 21, 2010

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FAT FREE BANANA LOAF Ingredients: 3 egg whites 3 ripe bananas ½ cup applesauce ¾ cup Splenda or similar sweetener 2 cups flour (I used 1 cup oatmeal flour and 1 cup of whey protein; I get the whey protein from a bin at a health food store) 1 tsp baking soda ½ tsp baking [...]

Looking – Business Relations

June 15, 2010

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Just wanted to let everyone know I have not been Signed with Champion Nutrition since November 2009. Currently looking to build long term relationships with companies sharing the same goals and values.   At this time I do not have a agent or any contracts. I love educating and motivating consumers and feel I have a [...]

Advice – Sample – Meal Planning

June 12, 2010

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If you have questions about how to improve your lifestyle or find solutions to be more healthy fit check to see if you have Max Muscle located near you. Max Muscle samples all their products so you can try before you buy.  This is really helpful when trying to find a protein with a good [...]